Push yourself, because no one else is going to do it for you.

In the midst of winter, I found there was, within me, an invincible summer.Keep your face always toward the sunshine, and shadows will fall behind you.

Don’t stop when you’re tired. Stop when you’re done.Keep your face always toward the sunshine, and shadows will fall behind you.Great things never come from comfort zones.

Keep your face always toward the sunshine, and shadows will fall behind you.Believe you can and you're halfway there.

Your limitation—it’s only your imagination.

The greatest glory in living lies not in never falling, but in rising every time we fall.Great things never come from comfort zones.

Believe you can and you're halfway there.The greatest glory in living lies not in never falling, but in rising every time we fall.

Your limitation—it’s only your imagination.Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：Gannan Tibetan Autonomous Prefecture)